When last we left our journey through the digestive tract, we had prepared ourselves to eat in a relaxed state; we took a bite of food, and chewed it well to get the digestive process started. Now its time to swallow. We go through the act of swallowing countless times
Read more »Summer is a time of many get togethers and with that comes a lot of opportunities for eating. As we continue our exploration of the digestive tract, now that you are in the right mind state for optimal digestion it’s finally time to take a bite. (If you missed the first
Read more »When it is working well, most of us don’t spend much time thinking about our digestive tract. We put food in our mouth, we may chew it a little bit, we swallow, and then its gone. If all is well, we have a bowel movement or two a day and
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